{"product_id":"sole-fitness-sft160-functional-trainer-sole-sft160","title":"Sole Fitness SFT160 Functional Trainer","description":"\u003cp\u003eAbout this item\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel frame for maximum stability.\u003c\/li\u003e\n\u003cli\u003eDual 72.5 kg weight stacks for balanced training.\u003c\/li\u003e\n\u003cli\u003eAdjustable pulleys for versatile full-body workouts.\u003c\/li\u003e\n\u003cli\u003eSmooth cable system for controlled movement.\u003c\/li\u003e\n\u003cli\u003eIncludes essential attachments for exercise variety.\u003c\/li\u003e\n\u003cli\u003eCompact design ideal for home or studio use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProduct Description\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSole Fitness SFT160 Functional Trainer – Precision Dual-Stack Strength System for Elite Home \u0026amp; Studio Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience refined performance with the Sole Fitness SFT160 Functional Trainer, a sophisticated dual-stack cable system crafted for serious strength development. Combining seamless pulley movement, independent resistance control, and a robust commercial-grade frame, it delivers fluid, full-body training in a sleek, space-conscious design — perfectly suited for premium home gyms and professional studio environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual 72.5 kg Independent Weight Stacks\u003c\/strong\u003e – Each stack works separately, allowing you to train one side at a time for improved balance and symmetry or both sides simultaneously for maximum strength development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully Adjustable Dual Pulley System\u003c\/strong\u003e – Multiple height and angle settings let you perform hundreds of exercises, from presses and rows to squats, lunges, and core twists, for total-body conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Commercial-Grade Steel Frame\u003c\/strong\u003e – Ensures maximum stability and long-term durability, even during high-resistance strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, Precision Cable System\u003c\/strong\u003e – Engineered with premium pulleys and coated cables to deliver friction-free motion, providing consistent resistance and protecting your joints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, Space-Efficient Footprint (155 x 114 x 213 cm)\u003c\/strong\u003e – Ideal for home gyms or personal training studios without sacrificing performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Included Attachments\u003c\/strong\u003e – Comes with ergonomic handles, grips, and bars so you can instantly switch between exercises for a seamless training experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Training Design\u003c\/strong\u003e – Supports natural, multi-plane movement patterns that improve mobility, coordination, and athletic performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Full-Body Training Solution\u003c\/strong\u003e – Targets every major muscle group with one versatile machine, replacing multiple pieces of equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-Change Adjustments\u003c\/strong\u003e – Effortlessly modify pulley positions and resistance settings to keep workouts smooth and uninterrupted.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional-Grade Home Experience\u003c\/strong\u003e – Built to deliver a commercial gym feel, suitable for beginners, athletes, and advanced users alike.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUser Benefits: How Enhances Your Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced Muscle Development: Dual independent weight stacks allow unilateral training, helping correct imbalances and build symmetrical strength.\u003c\/li\u003e\n\u003cli\u003eComplete Full-Body Workouts: Adjustable pulleys support upper body, lower body, and core exercises in one compact station.\u003c\/li\u003e\n\u003cli\u003eSmoother \u0026amp; Safer Movements: The precision cable system delivers controlled resistance that reduces joint strain and improves exercise form.\u003c\/li\u003e\n\u003cli\u003eSpace-Smart Gym Solution: Achieve commercial-level functionality without occupying excessive floor space in your home or studio.\u003c\/li\u003e\n\u003cli\u003eProgress You Can Track: Clearly marked weight increments make it easy to increase resistance gradually and measure strength gains over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs the resistance smooth enough for controlled rehabilitation or light training?\u003c\/strong\u003e\u003cbr\u003eYes, the precision pulley system provides consistent, fluid resistance, making it suitable for both rehabilitation-focused movements and intense strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan two people train at the same time on this machine?\u003c\/strong\u003e\u003cbr\u003eYes, the dual independent weight stacks allow two users to perform different exercises simultaneously without interfering with each other’s resistance settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes this machine support progressive overload for long-term muscle growth?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. The clearly marked weight stacks make it easy to increase resistance gradually and track strength improvements over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs the frame stable during heavy compound movements?\u003c\/strong\u003e\u003cbr\u003eYes, the heavy-duty steel construction ensures strong structural stability, even during demanding cable presses, rows, and pull-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I perform functional and sport-specific training movements?\u003c\/strong\u003e\u003cbr\u003eYes, the adjustable pulley columns allow dynamic, multi-directional exercises that replicate real-life and sport-specific movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs it suitable for both beginners and advanced users?\u003c\/strong\u003e\u003cbr\u003eYes, the wide resistance range and adjustable settings make it ideal for beginners starting their fitness journey as well as advanced athletes pushing performance limits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Sole Fitness SFT160 Functional Trainer delivers versatile, full-body strength training in one compact and durable system. Perfect for home or studio use, it helps you train smarter and progress faster. \u003c\/p\u003e","brand":"Sole Fitness","offers":[{"title":"Default Title","offer_id":53055791628606,"sku":"SOLE-SFT160","price":8995.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/7072\/5694\/files\/SOLE-SFT160.jpg?v=1772174304","url":"https:\/\/solefitnessstore.com\/ar\/products\/sole-fitness-sft160-functional-trainer-sole-sft160","provider":"Sole Fitness Store","version":"1.0","type":"link"}