Sole Strength

Build Powerful Strength with Sole Fitness

Strength training is not just about building muscle; it is about creating a healthy, active, and functional lifestyle. Whether you are a beginner or a professional athlete, SOLE Strength Equipment is designed to provide gym-quality workouts in the comfort of your home. Our range combines durability, safety, and high performance to help you reach your peak.

SOLE Fitness SFI100 Multi-Angle Bench

  • Versatile Training: A home gym is incomplete without a solid weight bench.
  • Multi-Angle Design: The SFI100 is engineered for a variety of exercises, featuring a design that allows for flat, incline, and decline positions.
  • Heavy-Duty Build: This bench offers a robust frame built for long-term durability and stability during heavy lifts.
  • Premium Comfort: High-density foam padding provides maximum back support, ensuring you stay comfortable even during the most intense workout sessions.

SOLE Fitness SFT160 Functional Trainer

  • The Ultimate All-in-One: If you want a single machine that targets the entire body, the SFT160 is the premier choice.
  • Full-Body Transformation: It allows for hundreds of exercise variations, including cable crossovers, squats, and bicep curls.
  • Dual Weight Stacks: It features dual weight stacks that move smoothly, providing adjustable resistance for any fitness level.
  • Space-Saving Efficiency: Its powerful yet compact design delivers commercial-grade results without taking up excessive space in your home gym.

Why Choose SOLE Strength?

SOLE Fitness is recognized for its premium build quality and user-focused engineering. Our strength products provide the same natural motion and stability you expect from a commercial gym, ensuring a safe and effective transformation.

Step into a stronger version of yourself today with SOLE Strength!

Frequently Asked Questions About Strength Training

What are the benefits of using a multi-angle bench?

A multi-angle bench, like the SOLE SFI100, allows you to perform exercises in flat, incline, and decline positions, targeting different muscle groups for a complete upper body workout.

Is the SOLE SFT160 Functional Trainer suitable for beginners?

Yes, it is designed for all fitness levels; the dual weight stacks allow you to start with light resistance and gradually increase the weight as you build strength.

What exercises can I perform on a Functional Trainer?

You can perform hundreds of variations, including cable crossovers, lat pulldowns, bicep curls, tricep extensions, and even squats or lunges using the cable resistance.

Does the SOLE SFI100 Bench require a lot of space?

The SFI100 has a compact and sturdy design, making it ideal for home gyms where space efficiency is important without compromising on stability.

Can I achieve a full-body workout with just these two pieces of equipment?

Absolutely; the combination of a multi-angle bench and a functional trainer covers almost every major muscle group, from chest and back to legs and core.