Sole Fitness B54 Upright Bike

• 24 levels of ECB magnetic resistance for smooth and quiet workouts
• 22 lb (10 Kg) flywheel for consistent and stable pedaling motion
• 6.5″ blue backlit LCD console with real-time performance tracking
• 28 workout programs including HIIT, cardio, fat burn, and user profiles
• Ergonomic oversized adjustable seat with 10 settings for comfort
• Large articulating pedals with secure straps to reduce joint stress
• Integrated Bluetooth speakers, cooling fan, and device holder
• SOLE+ App connectivity for progress tracking and fitness integration

SOLE B54 Upright Cycle – Compact Home Fitness Bike with 24-Level Magnetic Resistance

Bring professional-grade cardio training into your home with the SOLE B54 Upright Cycle. Designed with precision engineering and advanced features, this upright bike combines smooth performance, ergonomic comfort, and modern connectivity—perfect for users of all fitness levels.

Key Features

• Advanced ECB Magnetic Resistance (1–24 Levels): The SOLE B54 is equipped with an electromagnetic braking system that delivers smooth, quiet, and precise resistance control. With 24 resistance levels to choose from, users can easily customize intensity, making it suitable for light recovery rides, endurance training, or high-intensity sessions.
• Heavy-Duty 10 Kg Flywheel: Designed for consistent momentum, the 10 Kg flywheel ensures a stable pedaling motion that closely replicates the feel of outdoor cycling. Its weight provides a solid, road-like ride while keeping transitions between resistance levels fluid.
• 28 Comprehensive Workout Programs: The console offers a wide variety of training options including 13 preset programs, manual control, cardio, fat burn, HIIT, 4 user-defined routines, and 6 heart-rate controlled workouts. This extensive range allows users to continually challenge themselves and maintain long-term motivation.
• 6.5″ Blue Backlit LCD Console: A large, easy-to-read screen displays all essential workout data in real time, including speed, RPM, distance, calories burned, wattage, program selection, and heart rate. The crisp blue backlight ensures visibility even in low-light conditions.
• User-Friendly Console Controls: Dedicated quick-access buttons—Manual, Program, Fat Burn, Cardio, Hill, HIIT, HRC, and User—simplify workout navigation. Additional control keys like Start, Enter, Stop, Fan, and Level Up/Down make adjusting programs intuitive and seamless during exercise.
• Integrated Fitness Technology: The bike comes with Bluetooth FTMS support for full connectivity with the SOLE+ app, allowing users to track progress, plan routines, and access on-demand training. Built-in Bluetooth speakers, MP3 input, and audio jack ensure that entertainment and motivation are always within reach.
• Heart Rate Monitoring Options: Users can monitor heart rate via built-in hand pulse grips or by connecting to Bluetooth-compatible chest strap monitors (strap not included). This allows for accurate tracking during heart-rate specific workouts.
• Enhanced Comfort & Adjustability: The oversized padded seat provides excellent support and can be adjusted vertically and horizontally across 10 positions for a tailored fit. The large articulating pedals are designed with adjustable straps to secure the feet while minimizing pressure on knees and ankles.
• Cooling Fan for Added Comfort: A built-in cooling fan circulates airflow to keep users comfortable during extended workout sessions, reducing fatigue and improving endurance.
• Compact & Portable Design: Despite its robust construction, the SOLE B54 has a compact footprint. The integrated front-mounted transport wheels make it easy to reposition or store the bike, making it ideal for home gyms with limited space.

User Benefits

• Custom Training: Adjustable resistance and multiple programs allow personalization for beginners to advanced users.
• Smooth & Quiet Ride: ECB resistance and belt-driven system ensure near-silent operation.
• Smart Connectivity: SOLE+ App integration helps track progress and sync with third-party apps.
• Comfort-Oriented Design: Ergonomic seat and secure pedals reduce joint strain during long sessions.
• Space-Saving: Compact dimensions with transport wheels for easy movement.

FAQ: Frequently Asked Questions

• Is the SOLE B54 suitable for all fitness levels?
  Yes, the 24 resistance levels and variety of built-in programs make it adaptable for beginners through advanced riders.
• Can I track my workouts on apps?
  Absolutely—the bike is Bluetooth FTMS enabled and syncs with the SOLE+ App as well as popular third-party apps like Strava and Fitbit.
• Does it have a chest strap option for heart rate?
  No, the SOLE B54 measures heart rate through built-in hand pulse sensors only.
• How comfortable is the seat?
  The oversized padded seat adjusts vertically and horizontally, ensuring a tailored fit for different user heights and riding positions.
• What’s the weight capacity of the bike?
  It supports users up to 130 Kg, making it sturdy enough for consistent daily training.
• Is the bike easy to move and store?
  Absolutely, its compact frame with front transport wheels makes it easy to place in any home space.